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There are some simple images here that show the different services we provide. Please feel free to use and share as you wish. These are...
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Ash
- Jan 7, 2022
- 1 min
What do you call it?
I call it a Bum Bag, but there are hip packs, fanny packs and others. There are a huge number of reasons that I like this format. My...
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Ash
- Nov 2, 2021
- 1 min
7 Summits - the quandry
October passed, I ticked off Mount Vinson, but I always knew there was going to be a bit of work to do on a little 'definition' issue!...
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Ash
- Oct 23, 2021
- 1 min
7 Summits
Over on this page - no-mad.org/free-to-run you can see the latest videos and Strava links for the monthly challenge. 43,315m in the...
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Ash
- Jan 26, 2021
- 2 min
Navigation practice, everywhere
Practice navigation anywhere, anytime. This is about developing map memory.
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Ash
- Jan 21, 2021
- 3 min
Yoga for Adventure Sports
I want to be able to do the things that I love for years to come. But, inevitably, having used my body for years I have probably not...
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Ash
- Jan 14, 2021
- 5 min
Cor Blimey Guv'nor, Shine - a - light
Finding a way through the darkness of headtorches
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Ash
- Dec 7, 2020
- 1 min
Llyn y Fign
Nestled in a remote part of Meirionnydd is a little, rarely visited, gem. This cairn stands at 772m [SH 8366 1946]. Looking just East of...
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Ash
- Nov 9, 2020
- 3 min
Winter Challenge 2021
There is something happening in the world, apparently, that might mean that you are restricted in your options for the no-mad winter...
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Ash
- Sep 12, 2020
- 7 min
Lôn Las Cymru - light and efficient
Lon Las Cymru, adventures in Wales.
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Ash
- Jul 31, 2020
- 3 min
MIAS vs British Cycling Mountain Bike Leader
Selecting qualification for leadership can sometimes be a little hard. For mountain biking there are a good few choices, so here's my...
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Ash
- Jul 18, 2020
- 3 min
Practical navigation
Practical navigation is both a science and art, combined with knowledge and confidence.
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Ash
- Jun 30, 2020
- 1 min
Challenger Deep Challenge
I've always been drawn to the water, and the journey to the bottom of the Mariana Trench (Challenger Deep is the lowest point of the...
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Ash
- Jun 11, 2020
- 1 min
Nav puzzle 13
This week I'm back in to dreaming mode, dreaming of the big mountains. This puzzle is a simple 'match em'. And a bonus warm and fuzzy...
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Ash
- Jun 3, 2020
- 2 min
Nav puzzle 12 and a challenge
Okay, so this week most of us in the UK can get outside our house and explore a little bit, so along with a puzzle there is a challenge...
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Ash
- May 27, 2020
- 2 min
Navigation puzzle 11
We're going to have a look at a few more advanced techniques over the next few puzzles. Starting with transit lines this week. This is a...
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Ash
- May 20, 2020
- 4 min
Navigation Puzzle 10 - the prize edition
Ten navigation puzzles! How did that happen over the last two and a half months? If you've followed through all the puzzles to date,...
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Ash
- May 17, 2020
- 2 min
Why you're getting faster in lockdown.
I've been having a fair few chats with lots of people about how they're faster, or feeling stronger during lockdown. For many, this is...
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Ash
- May 14, 2020
- 1 min
Nav puzzle 9
This puzzle is about being a little creative with your thinking. Say you were stood on Bont Fawr in Dolgelllau [SH 7285 1799] and you...
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Ash
- May 11, 2020
- 3 min
Reality of Covid-19 and training providers
Every morning I wake up, wander to the kitchen and look out at this view. Not being able to get into the hills personally is taking a...
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