trail running | no-mad

Look after your kit if you want it to look after you!

It's a long week, or it's a long run. You're tired. You just chuck your shoes to one side. We've all done it. But, it's really good to...

Why 'just' doing [insert activity] isn't the best way to learn.

Teaching or coaching an adventurous activity isn't the same as just doing an activity

What do you call it?

I call it a Bum Bag, but there are hip packs, fanny packs and others. There are a huge number of reasons that I like this format. My...

Cor Blimey Guv'nor, Shine - a - light

Finding a way through the darkness of headtorches

Llyn y Fign

Nestled in a remote part of Meirionnydd is a little, rarely visited, gem. This cairn stands at 772m [SH 8366 1946]. Looking just East of...